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Trekking in Nepal


Nepal » Trekking in Nepal » Restricted Area » Nar-phu Valley Trekking

The trail to this remote valley left untouched by civilizations enter from near Chame, on the trail of popular Annupurna trek. Exploring the valley to the north, visiting Phu village situated on the edge, we travel south to Nar Village. The valley along with the Thoche village is surrounded by Peri Himalaya to the north, Gangla and Kangguru to the east and Damodar Himalaya to the west. Despite the prosperity of the other area in Manang, people in this valley have remained untouched until now. Their dialect is different from others and they have not left their nomadic tradition. There are three Buddhist monasteries dedicated to Nyingmapa sect. Nar Phu & Thoche valley is the closest area that pre Budhist tradition, culture and rituals are still in tact. The trek passes through Meta, Phugaun, Chako, Kang La, Manang, Muktinath finally ends in Jomsom from where we fly back to Pokhara.

Trip Itierary

Day 01: Arrival Kathmandu and transfer to hotel.
Day 02: This day your special trek permits are processed. (B)
Day 03: Drive to Besi Sahar (823m) 6 hrs (B.L.D)
Day 04: Trek to Baundada (1310m) 5 hrs (B.L.D)
Day 05: Trek to Chamgje (1430m) 6 hrs (B.L.D)
Day 06: Trek to Bagarchap (1430m) 6 hrs (B.L.D)
Day 07: Trek to Koto (2600m) 5 hrs (B.L.D)
Day 08: Trek to Meta (3374m) 6 hrs Tented Camp (B.L.D)
Day 09: Trek to Kayang (3740m) 5 hrs Tented Camp (B.L.D)
Day 10: Trek to Phu Gaun (4050m) 6 hrs Tented Camp (B.L.D)
Day 11: Trek to Phu (4050m) Tented Camp (B.L.D)
Day 12: Trek to Junam (3550m) 5 hrs Tented Camp (B.L.D)
Day 13: Trek to Nar (4150m) 6 hrs Tented Camp (B.L.D)
Day 14: Trek to Ngawal (3650m) 6 hrs Tented Camp (B.L.D)
Day 15: Retrace back to Chako (3630m) 4 hrs Tented Camp (B.L.D)
Day 16: Trek to Nar gaun. 6 hrs Tented Camp (B.L.D)
Day 17: Trek to Kang La (5322m). 7 hrs Tented Camp (B.L.D)
Day 18: Trek to Manang (3500m) 6 hrs (B.L.D)
Day 19: Trek to Letdar (4176m) 6 hrs (B.L.D)
Day 20: Latdar to Thorung Phedi (4404m) 5 ½ hrs (B.L.D)
Day 21: Thorong Phedi to Muktinath(3800m) cross Thorong La (5416m) Pass 7 hrs (B.L.D)
Day 22: Muktinath to Jomsom (2710m) 5 hrs (B.L.D)
Day 23: Fly to Pokhara Transfer to hotel. (B)
Day 24: 7 hrs drive to Kathmandu. (B)
Day 25: Flight to onward destination.

Service Cost Includes:

  1. Kathmandu/Pokhara Hotel Accommodation room with break fast basis
  2. Depatment of Immigration Special Permit Fee
  3. Annapurna Conservation Area Project entry permits fees
  4. All land transfer as per given itinerary
  5. Jomsom to Pokhara Air Fare
  6. Accommodation and 3 meals a day while on the trek
  7. All Tent and Kitchen Equipments
  8. All Kitchen Crews
  9. Fully escorted trek with fluent English speaking license holder trekking Guide and necessary Porter
  10. All program according to itineraries on full board.
  11. Wages, equipment, insurance and other facilities to staffs

Service Cost excludes:

  1. Kathmandu Hotel Lunch and Dinner
  2. Travel Insurance (this is a mandatory condition of booking)
  3. Medical evacuation in case of emergency
  4. Personal spending money and all bar bills, Items of personal nature, Soft/hard drinks, hot water, hot shower, tips etc.
  5. Unforseen expenses due to strike (bandh), Road block etc…

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